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by blackheathchiro
Apr 27, 2021Apr 27, 2021

#Repost @casa_south_africa (@get_repost) ・・・

#Repost @casa_south_africa (@get_repost)
・・・
The 27th of April commemorates the first democratic elections held in South Africa. Let us celebrate this Freedom Day as one nation.

#Repost @casa_south_africa (@get_repost) ・・・

#Repost @casa_south_africa (@get_repost)
・・・
Do you ever experience pain and swelling in your wrist? You may be battling tendonitis of your wrist. This problem is most often caused by repetitive strain of the hand and wrist and may be treated with conservative means such as ice, massage and adjustments. Visit your local CASA-registered chiropractor to find out more about your treatment options. https://membership.chiropractic.co.za/Public/Index#/findAChiropractor #CASA #Chiropractor #DoctorOfChiropractic

Joburg is beautiful this time of year! #jacarandas

Joburg is beautiful this time of year! #jacarandas #joburg #northcliff #cresta #randparkridge #weltevredenpark #randburg

Working from home for long hours hunching over you

Working from home for long hours hunching over your desk and laptop can lead to neck and back pain (and potentially headaches). Try to keep your monitor at eye level, let your arms hang naturally close to your body with your elbows bent at 90 degrees, keep your feet on the floor with your knees bent at 90 degrees. Try not to cross your ankles or hook your feet under your chair. Take regular breaks to get up and move around. #workfromhome #chiropractic #chiro

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Instagram post 17884517086808100

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Instagram post 17887083547765713

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Instagram post 17854440023301709

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